Happy New Year!

Good riddance to 2016.  It was not an easy year for many.  We could blame the Monkey, politics, deaths among many other things which brought suffering to so many.

Let’s let go of what is holding us back.  Let’s move into the new year without grievance.

Here’s the thing… sometimes we need to let go, forgive and move forward.  Even if the other will not apologize or honor your opinions.  Let’s not allow their actions to determine our mental health.

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” – Buddha

So let’s let go, move forward and experience a wonderfilled 2017

Wishing you a new year full of infinite possibilities.

May it include…..

laughter

healing

health

wellbeing

harmony

Love

Tam

x

 

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